Even though most Americans look forward to the new year, there's a type of depressive disorder that affects around 10 million Americans around late fall and early winter — and it's called Seasonal ...

LINCOLN, Neb. (KOLN) - The holidays can be a cheerful time of year, but the shorter days and longer nights can also cast a shadow on the fun. Mental health experts say during this time of year cases ...

For many of us, winter means spending more time at home, cosy on the sofa and eating comfort foods. For three in 100 people in the UK, however, the lack of daylight during the winter months has a ...

As the cold weather and shorter days set in, many people find themselves feeling down and lethargic. For some, this may be a sign of Seasonal Affective Disorder (SAD). Dr. Stevan Lahr of Family and ...

If you struggle with the colder temperatures and shorter days of winter, you’re not alone—only 10 percent of people in the United States claimed it as their favorite season in a government survey (and ...

Cognitive-behavioral therapy (CBT) modified to treat seasonal affective disorder (SAD) is as effective as light therapy, new research suggests. Results of a 6-week randomized, controlled clinical ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

The dark, short days of Winter have many of us feeling bleak, but sometimes it can be more than that. We asked Dr. Dylan Wyatt, an Emergency Medicine Physician at St. Luke’s, some questions about ...

Houston’s skyline is partially covered by clouds on Jan. 23, 2024. As the days get shorter and the weather gets cooler, symptoms of seasonal affective disorder (SAD) may become more common. According ...

NEW MEXICO (KRQE) — Temperatures are dropping, and the days are shorter. If the lack of sunlight and freezing weather has you feeling low, you’re not alone. From the winter blues to Seasonal Affective ...