The popularity of wellness trends, from red light therapy to weighted blankets, shows no signs of slowing down. According to a 2024 McKinsey study, the global wellness industry is worth $1.8 trillion, ...

Routine cleaning, as well as observing some basic rules of sauna etiquette, will help keep your sauna clean, free of bacteria, and in good working order. Related: The 5 Best Home Saunas of 2025, ...