Add Yahoo as a preferred source to see more of our stories on Google. The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person ...

Moving his arms to the beat of music while on his feet during an hour-long Zumba class was once an impossible feat for ...

Groton ― Instructor Monica Bengtson’s enthusiasm and a variety of styles of music made exercising fun for her Zumba Gold students Friday at Thrive55+ Active Living Center in Groton. Thrive55+ Active ...

Some seniors got their dose of exercise this morning. If you purchase a product or register for an account through a link on our site, we may receive compensation. By using this site, you consent to ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...