Shin splints aren’t hard to get. Faulty posture, poor shoes, fallen arches, insufficient warmups, poor running mechanics, poor walking mechanics, and overtraining can lead to the telltale shin pain.

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...

Physical exercise is great for the mind, body and spirit. And playing a team sport can be good for learning accountability, dedication and building confidence and leadership skills. But participating ...

"A patient being administered GAINSWave for shin splints by a trained provider."GAINSWave® announces a nationwide non-invasive protocol for treating shin splints and lower leg pain. Utilizing ...

Plain and simple: shin splints are the worst! Whether you’ve had them yourself or you know someone who has, it is a pain that is not easily forgotten. It’s been almost 10 years since I’ve had them ...