"Dark showering" has been trending on TikTok recently, but it's actually something I've personally been doing for years.

The trend comprises a series of self-care rituals that are said to improve mental health. Proponents say “Everything Showers” can aid stress management, improve mood, and lower anxiety. Experts say ...

While 10-step skin care routines have been substituted for pared-back skinimalism, TikTok is leading the charge on a new maximalist beauty practice: the everything shower. The process is peak ...

If you’ve somehow ended up on #ShowerTok, you’re most definitely not the only one. There are over 4.9 billion views on the hashtag alone, hygiene influencers are officially a thing, “everything shower ...