Don't just stop at breakfast! Sprinkle a few sunflower seeds on top of a salad or soup. The seed also tastes delicious in ...

Chia sunflower seed pudding is a simple, nutritious breakfast option that you can prepare in just five minutes ...

Sunflower seeds can be eaten whole, raw or cooked. They're added to the top of bread loaves and cakes, or sprinkled into salads or over breakfast cereals. FAQs about BBC Food ...

Sunflower seed flour can be used as a gluten-free alternative to all-purpose flour, but it may not work as a 1:1 substitute for regular flour in all recipes due to its unique properties.

While the batons cook, you can make your basil pesto. Tip the sunflower seeds, parmesan cheese, basil leaves, chopped garlic, a squeeze of lemon juice and olive oil into a blender. If you don’t ...

They’ve even recast granola as a spread. One often-unsung hero of this spreadable cohort is sunflower seed butter. The first commercial versions of sunflower butter were introduced in the 1980s ...

A nut and seed butter with an amazing mouse like consistency. Add sunflower seeds to your basic nut butter recipe for the added benefits of cardiovascular health, phytosterols and magnesium.

The following excerpt from “Tasty Treats” is for a Spelt and Sunflower Dog Treat Recipe. Purchase this book from the MOTHER EARTH NEWS store: Dinner for Dogs. These are good chunky treats to ...

Baked apple with granola and sour cream—serving as two recipes in one, it effortlessly transitions between a delightful breakfast and a satisfying dessert. There are countless variations of ...