Janet Stephens has been belly dancing for years, and Janet Schreiner taught classes at the Chilson Recreation Center about six years ago. When Stephens lived in Shanghai for a year with her husband, ...

The usual weekend routine of barbecuing and sunbathing at Cheesman Park was disrupted Sunday afternoon by loud salsa rhythms as participants of all ages swayed their hips and practiced spins during ...

It’s hard to observe a Zumba Kids class without being overtaken by the urge to sway your hips and tap your feet. That’s what I discovered as I sat in the corner of an exercise studio at Shelburne ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all age ...

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...