If you’ve been inside a grocery store in the past couple of years, you’ve probably noticed the trend in food manufacturers adding “Made with sea salt” to their product packaging. The claim shows up on ...

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

You've probably noticed that some recipes call for salt while others specifically call for kosher salt. Just salt likely means table salt, such as Morton Iodized Salt, while kosher salt will say—you ...

Medically reviewed by Aviv Joshua, MS, RDN Takeaway Himalayan salt is a less-processed alternative to table salt that ...

In truth, not much. The primary ingredient in both, not surprisingly, is sodium chloride. In fact, the U.S. government requires that any food-grade salt be a minimum of 97.5 percent pure, so any type ...

“Salt is easily the most important thing chefs keep in the kitchen,” says Robert Hartman, chef de cuisine at Saint Theo’s restaurant in New York City. It helps bring out the natural flavors in food, ...

Salt and sodium differ, and understanding that helps you manage daily intake. Most sodium comes from packaged foods, so ...

For years, I politely declined to keep the pedestrian substance known as table salt in my pantry. Spurred by the belief that real chefs use kosher salt—and my desire to be one, too—I dutifully bought ...

Are table salt and sea salt really all that different? We'll break down each salt's distinct characteristics and explain whether one is healthier than the other. Reviewed by Dietitian Emily Lachtrupp, ...