Do you eat a meal in 20 minutes or less? It might be time to slow down
Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...
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Foolproof jam cake: A deliciously easy recipe for any baker
How to Make a Quick Jam Cake? Ingredients: - About 6.3 oz of flour, - 1.5 teaspoons of baking powder, - About 2.8 oz of sugar, - 3 eggs, - About 2 oz of oil, - About 3 oz of milk, - A small jar of ...
Hindustan Times9d
Mindful eating: How to enjoy your meals and avoid the risks of eating too fast
Fast eating can lead to overeating, bloating, and poor digestion. You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve ...