A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting ... Here is a list of 10 healthy herbal teas to try. A 2024 review of clinical studies on chamomile and ...

Padma Lakshmi’s go-to sore throat tea combines tangerine peels, whole cloves and honey. The tangerine adds immune ...

If you want to add some flavor to your tea without adding sugar, try a squeeze of lemon or a dash of cinnamon. Additionally, keep an eye out for added sugars on ingredient and nutrition fact ...