He recently bought his own boot camp franchise. "I encourage people to take that first step. I know it's hard, but you have to find the right program," Lenczowski says. The dramatic weight loss ...

Burn Boot Camp Willis owner Colin Esplin said the new fitness center location has plans to open by the end of June.

A social media influencer’s death, which occurred as she was participating in an intensive weight loss boot camp in northwestern China, has sparked calls for regulation in the influencer industry.

Weighted hula hooping can help you lose weight when combined with a healthy ... step aerobics, or a boot camp workout, in terms of heart rate and calorie burn. How to start hula hooping Hula ...