A balanced diet prioritizing plant-based foods like whole grains and beans, while limiting red meats and processed foods, can ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Artificial food dyes in cereals have also rankled Health and Human Services Secretary Robert F. Kennedy Jr. and the “Make America Healthy Again” movement.

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...