Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...