Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

Picture this: you've just finished making a recipe, and you've made more than you could hope to eat in a week. Or, you're ...

Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander Fleming and penicillin), a new idea (e.g., Einstein's theory of relativity), ...

Spinach, pineapple, banana, and lime might seem like an unlikely combination in, say, a fruit salad, but this combination is sweet and refreshing in a healthy smoothie recipe. “Smoothies can be a ...

Our gut microbiome has a huge influence on our overall health, but we haven't been clear on the specific bacteria with good ...

Highly processed foods, such as frozen meals or some boxed products, generally have the least amount of healthy ingredients and are higher in calories, fat, salt, and added sugars. You’ve probably ...

Highmark West Virginia Charitable Fund for Health commits $1 million to expand the Healthy Neighborhood program, providing ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Breakfast sets the tone for your day, and it also plays a huge role in weight ...

Doctors and dietitians explain how energy drinks affect your body, how much caffeine is safe, and why sugar and sweeteners ...

The holidays are coming – and so are the Christmas parties, the second helpings and “nuff” food and drinks. The holidays in ...

As a canine nutritionist, there are few commercial dog treats I’ll risk feeding my dogs. The ingredients are often hideous, ...