After facing off at 70.3 Oceanside, Sanders and Blummenfelt will go head to head once again in just a couple of weeks ...

Swimming hard will help you get faster in the water, but it isn’t a great way to work on any inefficiencies or flaws in your ...

Training is important, but it's the things you might not think about before race day that could ruin your result ...

Most of the field was destroyed by heat and poor performance as some of the biggest names fell to their knees at the latest ...

Upgrading your cycling gear can make a huge difference in speed, aerodynamics, and comfort. The latest bike accessories of ...

Canadian Lionel Sanders, delivered a masterclass in resilience and race-day strategy at the 2025 Ironman 70.3 Oceanside.

Age group athletes have been able to race the T100 series since its inception two years ago, but never before has it included ...

The demanding nature of triathlon requires endurance, strength, and strategic fuelling to power through swim, bike, and run ...

Nicknamed the “wildest race in triathlon” because of its location on a desert island, athletes will be racing amongst ...

Switzerland’s On has launched the On Triathlon Academy to develop young triathletes. In collaboration with Canyon and ...

Though Van Riel is arguably the strongest in the field with three wins out of the four T100 races he competed in last year, ...

To keep it simple, you can do the same set for all three disciplines. Keep in mind that all your efforts below VO2max are a ...