Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Coconut water is low in sugar ... without sugar, diabetics can relish its cooling effect. With Vitamin C and antioxidants, Aam Panna cools down the body while aiding digestion. Cold-brewed green ...

Plus, drinking tea can help you stay hydrated, which is essential for healthy blood sugar regulation. Green tea offers a multitude ... to have the same effects. No studies have examined the ...

According to a 2021 study, drinking large amounts of green tea without sugar may reduce the risk of death after a stroke or heart attack. A 2023 review and meta-analysis also associates moderate ...

India runs chai! We all love our cups of chai in the mornings and in the afternoons, and countless cups in between. And our chai needs to be strong and sweet, milky and ‘malai mar ke’!

Some other drinks like matcha, yerba mate, and green tea ... hibiscus tea, and lemon water can offer hydration, antioxidants, and digestive benefits without the side effects of caffeine.

However, any “no-sugar” drinks contain sugar substitutes ... Many low caffeine or noncaffeinated herbal teas such as citrus green tea, peppermint, and hibiscus are readily available.

If you regularly consume these, choosing no-added sugar drinks more often can be an impactful way to decrease your added sugar intake. Here’s what experts recommend reaching for. Young green ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an anti-inflammatory effect and support cell health while strengthening the immune ...

This time, the duo's fun banter revolves around Kareena's love for tea. In a now-viral video, Kareena is caught candidly asking for “chai without sugar”, seemingly unaware that she's being recorded.