Taking care of your lungs doesn’t have to be complicated. These five easy breathing exercises can help detoxify your lungs ...

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Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

Ed Wesolowski collapsed at a Duquesne women's basketball game in January. For 90 seconds, he was dead. See the exclusive ...

Bringing aromas indoors with the help of chemical products -- yes, air fresheners, wax melts, floor cleaners, deodorants and others -- rapidly fills the air with nanoscale particles that are small ...

Like its predecessors, the Watch 3 is an accurate and detailed sleep-sensing device. It measures the duration of your deep, light, and REM sleep stages, and time spent in bed awake. It also gauges ...

Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His ...

We try to listen to him and bring him whatever he asks, do whatever he asks us to do," a parent tells HuffPost UK. Here, a ...

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

Vincent Gaynor remembers, almost to the minute, when he realized his part in birthing the breakthrough gene therapy Zolgensma ...

Hamas freed three male hostages and Israeli forces began releasing hundreds of prisoners in the latest indication that the ...