If you're bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, ...

But is this one actually legit? While social media is constantly inundated with new hacks and methodologies, it can be tough to tell what information is useful and what's simply not worth your time.

SDSU softball hosts New Mexico in a three-game set this weekend. The Aztecs are looking to continue to play well in ...