Whether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Alkaline water is making waves in the wellness world. Does it really promise more energy, better hydration, and other ...

The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...

Pairing these foods with vitamin C sources like oranges or bell peppers can further enhance iron absorption, maximising hair benefits. Eating iron-rich foods plays a crucial role in promoting hair ...

Imagine slipping on a sleek, lightweight headset and sitting down for dinner. As you take a bite, you experience the rich flavor of a perfectly grilled steak, the succulent juiciness, the charred ...

Salmon poached in green salsa and topped with baked chips are displayed for a photo in Concord, N.H. (AP Photo/Matthew Mead, File) LONDON (AP) — You can have your cake and eat it too — just do it ...

Many on Reddit are still discussing these questions, as our relationship with food has continued to change from generation to generation. One big question that Redditors are asking is whether or ...

Prioritise water intake between iftar and suhoor. Include hydrating foods in both meals. 2. Portion control: Avoid overeating, especially at iftar. Large meals can lead to digestive discomfort and ...

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As per experts, consuming alkaline foods helps neutralize excess acidity in the body, reducing inflammation, preventing chronic diseases such as diabetes and heart diseases. The pH scale ranges ...