A Devon man who had the 'heart of a giant' is among those who have been remembered in this week's funeral notices. Alan ...

So what exactly happens in our body when we fast? We asked neuroscientist Mark Mattson, an intermittent fasting expert from John Hopkins University in the United States who has published his ...

In some games, he looks in complete control with his pacing and ability to hit tough step-backs and body-controlled finishes. And then there are contests in which he struggles to get himself shots ...

The NRL has a new star on the rise, and he's been turning heads both on and off the field - with rugby league legend Andrew Johns revealing he's got a new man crush. Jamie Humphreys, the South ...

Conklin has been a model of consistency over the last four years, most recently catching 51-of-67 targets for 449 yards and four touchdowns in 2024. The Chargers have allowed last year’s starter, ...

Ozempic is an injectable drug that mimics a hormone in your body that controls appetite and the rate food leaves your stomach. The theory is, the longer food stays in your stomach, the longer you ...

Science shows HIIT workouts can trigger excess post-exercise oxygen consumption (EPOC), which is also known as the “afterburn effect.” This phenomenon ensures that your body continues to burn calories ...

Andrew Stanton is a Newsweek weekend reporter based in Maine. His role is reporting on U.S. politics and social issues. Andrew joined Newsweek in 2021 from The Boston Globe. He is a graduate of ...

Stamina – Activities such as running, cycling, and HIIT workouts improve cardiovascular endurance and energy levels. - Stability – Balance and coordination exercises, like yoga poses and core training ...