Hot flashes, irritability, and vaginal dryness come to mind when you think about menopause. But it usually doesn’t start out ...

A new study from the Research Center for Child Psychiatry at the University of Turku in Finland screened school-age children ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

Medically reviewed by Kira Graves, PhD Anxiety is an overwhelming worry or fear. Besides its mental and emotional effects, ...

Postpartum anxiety shares symptoms with anxiety disorders, plus additional postpartum considerations. Learn what helps ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

The blues and the jitters are very common among people battling chronic pain, a new evidence review says.About 40% of ...

Discover why exercise sometimes triggers panic attacks and learn 10 techniques to calm anxiety during workouts, plus ...

Amanda Seyfried has revealed how trading the Hollywood spotlight for quaint farm life helped to ease her anxiety and OCD ...

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...