The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...
The NHS has recorded multiple incidents of serious illness and consumer experts have issued their own alert ...
An expert has warned that certain symptoms may indicate you're taking too much vitamin D, despite NHS encouragement to ...
Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...
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Vitamin D Warning: The Overlooked Symptoms That Mean Your 'Healthy' Supplement May Be Harming You
Health experts warn that excess vitamin D can cause overlooked symptoms. NHS guidance highlights when supplements may do more harm than good.
Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, Courtney McHugh explains why ...
Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...
Fibre is essential for digestion, but it does not work on its own. A nutritionist explains why constipation can persist even ...
8don MSN
Fitness trainer warns excess protein may cause weight gain: ‘Protein only helps fat loss when…’
If you are an avid protein enthusiast, exercise caution with your intake to avoid any negative consequences. Find out what the trainer has to say on this.
Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...
MARC McKee shed a life-changing nine stone in just 10 months on fat jabs, now revealing the injection spot he believes works ...
Claims that microplastics are widespread throughout the human body are now being questioned. Microplastics are real — but ...
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