Bodybuilding veteran Milos Sarcev hasn't turned his back on training in retirement and showed off an impressive physique ...
Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A Thousand Blows ...
Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how he did it - HOW I TRAIN: ...
If we pinpoint the milestones in bodybuilding that changed it forever, then Dorian Yates’ ’92 to ’93 transformation will be a strong contender for the top spot. In a recent conversation with ...
Learn how to build the kind of definition that finally makes your quads pop.