It's valuable to know the perspectives of health professionals on supplements, as they often rely on their scientific ...

Perimenopause is a major shift in a woman’s life. It can bring on symptoms like brain fog, fatigue, mood swings and trouble ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

R.D. There is some truth to the notion that vitamin D3 can help increase magnesium absorption in the intestine, and that magnesium can help the liver and kidneys metabolise vitamin D. However ...

Pure Synergy D3 + K2 Complex is formulated with certified organic ingredients and algae-derived vitamin D3. Pure Synergy’s product is vegan, gluten-free, dairy-free, and third-party tested.