Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

How do calm down bottles work? The concept behind a calm down bottle is mindfulness and sensory engagement. As children focus ...

When people enduring mental health crises are told they need to “calm down,” that raises an important question, says the ...

Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you breathe.

In today’s fast-paced world, it’s more important than ever for children to develop mindfulness skills that help them stay ...

The results are in. The "Best in Show" represents a product that stands out for performance, safety and user experience. You ...

Hands up, those who have ever felt nervous — the sweaty palms, heartbeat, and unanswered questions that make you not want to ...

Food allergies in children are becoming increasingly common, but it can be hard for parents or caregivers to know how to spot ...

Early in December, I began to notice a strong smell of urine in the bathroom whenever I would get into the shower right after ...

Portuguese man-of-war are marooning themselves on South Florida’s beaches in high numbers this year, likely due to higher ...