Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

How do calm down bottles work? The concept behind a calm down bottle is mindfulness and sensory engagement. As children focus ...

Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you breathe.

and she would calm down immediately after the cold air hit her." RELATED: The Specific Type Of Parent Who Raises Anxious Kids, According To Research Health experts agree that ice can be used to ...

Service members, first responders and law enforcement personnel are among those who rely on a tactical breathing technique ... the centuries to maintain a calm and focused mind,” Mark Divine ...

Staying calm allows for better problem-solving. Anger is often linked to stress; grounding activities, humor, and deep breathing can help cool down. Long-term strategies include seeking ...

Folks in the market for a calm dog breed need not look further ... safe interactions with everyone, especially kids. Once they have commands down, these dogs are dedicated companions.

Get a bit of help from this ultra-relaxing and calming video ... The cadence of the tune is slowed down to make it easier to copy. The kids in the video dance on an illuminated triangular stage ...