At a recent book club meeting in San Francisco, participants went around the room saying what was new in their lives before launching into their literary discussion. One had just joined a corporate ...

Medically reviewed by Femi Aremu, PharmD Ashwagandha and magnesium are two popular supplements often marketed together as a sleep aid or for anxiety relief. Magnesium and ashwagandha each have ...

Jane Macdougall is a freelance writer and former National Post columnist who lives in Vancouver. She writes The Bookless Club ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams.

Flavor-forward, function-packed, and made to move—wherever life takes you ...

Gummy vitamins, while appealing with their taste and appearance, may not be as nutritionally effective as regular pills and can bring about health risks due to added sugars and other ingredients ...

Modern Stress Is Wrecking Your Immune System, Draining Energy, and Triggering Inflammation—But Few Know the Real CauseChicago ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Women struggling with fine, thin ...

Low in fat and high in iron, calcium and magnesium, snails offer both nutritional value and ... taking magical photos of the ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more A £79 heated hair brush is ...