A new report on the mental health needs of first responders showed that many face high stress, burnout, anxiety, and ...

This time of year always feels challenging. The cold weather, shorter days and the temptation to stay cozy in bed under warm blankets make it hard to face whatever the ...

One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

Author Sarah Hoover joins Morning Joe to discuss her book 'The Motherload: Episodes from the Brink of Motherhood.' ...

Depression affects 280 million people worldwide, and the illness has been proven to lead to changes in eating behavior.

Compared to synthetic drugs, natural plant extracts offer the advantages of being suitable for long-term consumption, having ...

Blueprint leverages evidence-based strategies to help build resilience and cope with the stress of extreme weather events.

"I came up with the name Just Ingredients because I wanted people to know that it is about the ingredients in their food, but I also wanted to talk about ingredients in life — just meaning how stress ...

Here’s how present events are mirroring a key point in U.S. history that led to a trade war and exacerbated the Great ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs o ...

A new study reveals that heavy drinkers with depression experience the same level of buzz as those without depression, challenging the long-standing belief that alcohol's pleasurable effects diminish ...

An award-winning program created in 2015 to help ECU students who may be dealing with challenging times is returning to ...