Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Dear Eric: My son is married; his wife is the chief breadwinner. They keep their finances separate; he pays half of ...

Naman Chaudhary lost 75 kilos over 2.5 years through a disciplined, protein-rich diet and consistent effort. Bullied for his ...

Dear Eric: My son is married; his wife is the chief breadwinner. They keep their finances separate; he pays half of ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

Doctor reveals the best alternatives to surgery for chronic joint pain; shares 8 game-changing treatments, therapies, diet plan and lifestyle modification tips.

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

DEAR ERIC: My son is married; his wife is the chief breadwinner. They keep their finances separate; he pays half of ...

MOVE over Mediterranean diet - there's a new eating plan that's better at driving away disease. The traditional diet has been "severely underrepresented" in research - but now scientists say it ...

Check out this essential pregnancy diet plan for expecting mothers to help manage fatigue while ensuring both you and your ...

Alternate day fasting is a form of intermittent fasting that allows you to fast one day and eat what you want the next.