While you’re pregnant, you’ll want to eat extra protein, calcium, iron, and essential vitamins. You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based ...

If you don’t eat fatty fish 2 to 3 times per week, speak with a healthcare professional about taking a fish- or algae-based omega-3 supplement. This vitamin plays a key role in energy metabolism ...

Milk, mucus and myths. Arch Dis Child. 2019;104(1):91-93. doi: 10.1136/archdischild-2018-314896 Penn Medicine News. Why do we eat soup when we have a cold? Hadjimbei E, Botsaris G, Chrysostomou S.

Here are some foods that are generally easier to eat for people with ulcerative colitis: Not everyone with ulcerative colitis has the same food triggers. This is why dieticians recommend keeping a ...

Atlanta’s got it going on. The city is known for its creative and diverse dining and good ol’ Southern hospitality. With more than 6 million residents, growing job market (we’re the new tech hub of ...

It’s a question asked of cabbies, bartenders, lifelong residents, and anyone who’s ever been to town. “Where should I eat in New Orleans?” The answer depends on the variables, but the type of food, ...