The vast majority of the NFL doesn’t see the Colorado QB as worthy of a top-five pick in the 2025 draft. Plus, notes on Joe ...

Shough, the 25-year-old Louisville quarterback who had a seven-year college career thanks to a number of season-ending ...

Catching a weighted ball in a squat requires a strong core to keep you upright. Even if I wobbled, I didn’t stumble back like I did in the beginning. A lower resting heart rate is a sign of improved ...

Sanders will hold a private workout for Giants brass on Thursday in Boulder, Colo., a source confirmed to The Post’s Brian ...

You can boost your cardio output and improve your hand-eye coordination, agility and reflexes with Boxbollen. Use the boxing ...

If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and not have to worry about class timings or gym opening hours) investing in some ...

Listen to Story Khloé Kardashian transformed through fitness after splits. She promotes circuit training with her trainer Don Brooks. Khloé shares workouts with BOSU ball for core strength. Khlo ...

The healthcare and fitness wearables landscape is transforming ... Wearable developers are leveraging AI to analyze workouts, recommend training loads, and predict injuries. AI-based wearables ...

These "exercises" are never straightforward ... so let's start with the offensive side of the ball. The defensive side and special teams will follow on the heels of our projected two-deep Colorado ...

Pro Days are often overhyped, but the workout for Alabama quarterback Jalen Milroe matters for the NFL Draft and the Cleveland Browns. OBR Insider Lane Adkins contributed to this report ...

Wide receiver needs playmakers and is wide open. With that in mind, here is our spring ball depth chart with the first practice having started on Tuesday. Projecting Michigan football defense depth ...

Michigan football started out spring ball on Tuesday and had its first of 15 practices (including the spring game on April 19) in preparation for the 2025 season. The deeper side of the ball between ...