On the latest episode of his podcast, Huberman Lab, Andrew Huberman, Ph.D, shared tips and tricks on fat loss backed by science. Interestingly, he explains that exposure to cold triggers ...

ONE OF THE most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

IF YOU'RE LOOKING to get in shape, your goals probably boil down to achieving two specific things: losing fat and gaining muscle. Achieving just one of these training objectives is no small feat.

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

A clothing brand has revealed that it receives over a hundred complaints a day that its models are “too fat”. Snag, which stocks clothing, especially colourful tights, from sizes 4 to 38 ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

But that doesn’t seem to apply as much to fat-shaming. Many people still use phrases without realizing (or, worse, without caring) that they’re offensive. According to Tigress Osborn, the board chair ...

NEW BRUNSWICK, N.J. — The next breakthrough in anti-aging medicine might come from a surprising source: fat. But not just any fat—brown fat, a special type that burns energy rather than storing it.

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...