Fish oil supplements or eating fish: Which is better?
Fish oil supplements and whole fish both provide significant health benefits, particularly for heart and brain health. While ...
The common vitamins and supplements putting you at risk of stroke, brain and organ damage
SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...
If the fountain of youth came in a bottle, would it be labelled omega-3?
If the fountain of youth came in a bottle, would it be labelled with “omega-3″? These fashionable little fatty acids are ...
Too much stress can be hard on your body. Here's how supplements can help.
Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...