Fish oil supplements or eating fish: Which is better?
Fish oil supplements and whole fish both provide significant health benefits, particularly for heart and brain health. While ...
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Fish oil supplements beat oily fish at reducing harmful blood vesicles
Fish oil supplements, delivering higher EPA doses, significantly reduced the number and procoagulant activity of ...
Omega-3s are great for your health—but supplements may not be
Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...
5 Supplements You Should Take for Better Heart Health, According to Dietitians
Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...
The common vitamins and supplements putting you at risk of stroke, brain and organ damage
SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...
If the fountain of youth came in a bottle, would it be labelled omega-3?
If the fountain of youth came in a bottle, would it be labelled with “omega-3″? These fashionable little fatty acids are ...
Too much stress can be hard on your body. Here's how supplements can help.
Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...
A brief guide to vitamin and mineral supplements – when too much of a good thing can become toxic
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...
Health expert warns over danger of 'toxic' pills millions take every day
Dipa Kamdar has explained the 'irreversible damage' that can be caused by the common pills freely available in shops ...
Health trend could be causing more harm than good
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores a health trend.
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These diet changes can save you from going blind
Discover how simple diet changes can protect your vision and reduce the risk of blindness with powerful, eye-supporting ...