This week’s dinners feature recipes that all come together on a sheet pan. Dishes packed with protein, whole grains, legumes, ...

Longevity diets often focus on going plant-based, but a study in China has linked eating meat to a long lifespan, ...

The Texan and U.S. agriculture secretary said Americans can eat healthily for $3 a meal, using the example of chicken and 'a ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

Kiwis, rich in vitamin C, have benefits for digestive and heart health. Their low glycemic index makes them suitable for ...

Small lifestyle tweaks may extend your lifespan by up to four years, per a study. Here, experts explain why simple changes ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Diverse diets that consist of grains, dairy, fruits and vegetables may reduce risk for gout, even among individuals with high genetic risk, according to data published in Arthritis Care & ...

Fresh fruits and vegetables are invaluable for human health and diet, but their quality deteriorates before reaching ...

For people of faith, reflection often takes the form of fasting, whether undertaken individually or as a community.

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger ...