Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Ten years ago, a bottle of green juice was the hottest accessory in town. It was part of a new wave of wellness that had It-girls, Victoria’s Secret models, and everyone else guzzling cold-pressed ...