Mike Alberghini, a long-time legend with Grant Union High School in Sacramento who was also known as "Coach Al," has died. He ...

LIVERMORE FALLS — Spruce Mountain High School has named the following students to the honor roll for the second quarter of the 2024-25 school year. Highest honors: Avery Bessey. High honors: Isabelle ...

High school basketball: Scores for boys’ and girls’ games across the Southland on Wednesday, Feb. 12. High school basketball: Scores for boys’ and girls’ games across the Southland on ...

PORT ORANGE — The Spruce Creek Hawks have made it an annual habit to collect district championships. They claimed another Saturday. But this one featured a little bit of extra juice.

The senior posted a 37.025 in the all-around, helping her team to a fifth straight county title. Her score was the best at a Nassau team championship since 2008.

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Here are 16 delicious foods that are high in protein. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals, healthy fats ...

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Gilford High School celebrated its 50th anniversary on Wednesday with a reunion among former faculty and students. Those in ...