Pumpkin is great for heart health because it’s high in potassium and fibre. Potassium helps control blood pressure, and fibre helps lower cholesterol levels. Together, they support better heart ...

The path to better heart health might just run through your wrist. Scientists at Northwestern University’s Feinberg School of Medicine have developed a new way to assess cardiovascular fitness ...

Dark leafy greens, fish, whole grains, low fat dairy products, and some carb sources may help manage diabetes and lower your risk of heart disease. Diabetes is a health condition in which the ...

The current cash prize £10,000! This time last year we changed Heart listener Samantha Hayes's life forever, when she won £1 million in Heart's Make Me a Millionaire. And in 2025 we're doing it ...

Mother’s Day is right around the corner and there’s nothing more thoughtful than a homemade gift. (Plus, your preschooler ...

The beverage can help the body fight infections. Pumpkin has potassium that can regulate blood pressure, while fibre in it can control blood sugar levels. Thus, it is good for the heart. The water ...

While it’s well-known that issues like high blood pressure, diabetes, smoking and not enough exercise are risk factors for a heart attack, many people may not know the early signs to tell if a cardiac ...

Right-sided heart failure develops when the right side of the heart is too weak to pump blood to the lungs. This causes blood to back up into the venous system, limiting how much blood the heart can ...

For exclusive news and updates, subscribe to our When Calls the Heart Newsletter: When Calls the Heart Season 12 has come to a close, but Hearties can breathe a sigh of relief. The beloved series ...