Ginny MacColl, who was diagnosed with osteopenia in her 40s, says women are never too old to build muscle. Here’s how she ...

McIlroy finished off another 6-under 66 for his first 54-hole lead in a major since he last captured one in 2014 at the PGA ...

A swim team in St. Louis combats the racial gap in drownings by promoting water safety — not just for its athletes but also ...

For the first time ever, West Charlotte High School is offering a swim class to help address a big need, and some students ...

Fashion photos by Karla Monroe, featuring Natalie Lawrence and Lexi Wells at the Robert A. Lee Community Recreation Center ...

One Golden Retriever in Florida has his parents absolutely smitten with the way he does “upside-down laps” on the couch. And ...

What’s your ideal day at the water park? Floating on a tube while dangling your toes in the swirling waters of a lazy river? Braving a series of twists and turns while racing down the flume of a ...

Meet Cissa, a Golden Retriever who loves the summer and is a big fan of Shark Week, mainly because she loves to “play shark.” This video is a funny response to a previous video on how this “spicy” ...

On Sunday, April 13, the Virgin Islands Triathlon Federation will host the final event in the Junior Tri VI series until the ...

Canada’s Emma Finlin and Eric Brown are in line for spots at the World Championships this summer in open water swimming.

Another major perk: the calories burned swimming add up quickly. Swimming is "one of the best cardiovascular workouts anyone ...