If learning feels easy, you’re probably not learning much. Here's why the brain thrives on challenge and how making things harder can help you retain them better.

Jack Pyburn likes to celebrate after he makes a stop, so when he sacked quarterback Garrett Nussmeier on the last play of the ...

New York’s Parole Board is a patronage mill stuffed with leftist ideologues and political has-beens who each rake in an ...

Following Trump's lead, organizations including Walmart, Lowe’s and Meta have announced they would scale back their ...

Chronic pain can result from nervous-system overload that creates physical symptoms in response to repressed emotions, therapist Nicole Sachs says.

The book is largely a paean to his favorite players, coaches, and mentors, not a pullback of the curtain or a place to settle ...

The Bulldogs held their tenth spring practice of the year on Tuesday. Here's what head coach Jeff Lebby had to say.

What time is the Masters' Par 3 Contest at Augusta National Golf Club? How many aces have their been in its history? Here's ...

AL.com spent all of the Alabama football practice viewing period Tuesday watching the quarterbacks, Ty Simpson, Austin Mack ...

Adapting to change often requires letting go of the old to make room for the new. This could mean abandoning habits, routines ...

Gratitude has increasingly become a buzzword in the world of wellness, however, it’s much more than just a feel-good concept.

It's a song by Journey, but Don't Stop Believin' fits better than most for Rory McIlroy, who's again the Masters and hoping ...