Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

But starting in the mid-1990s, a body of study findings indicated that exercise is one of the best things you can do to alleviate the pain and functional limitations of knee and hip arthritis.

Yoga was found noninferior to strength training and thus could be considered as a treatment option for knee OA. Patients with ...

Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, ...

A new review has found a lack of convincing evidence stem cell injections are helpful for knee osteoarthritis. But there are ...

Thankfully, most knee problems won't keep you off the road ... causing pain. The symptoms of osteoarthritis (OA) include knee pain and swelling and stiffness in your knee during running, or ...

An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests. Pain on the outer (or lateral ...

I’ve been out for my walk with no problem. Soon I’ll drop the ... It has anti-inflammatory activity and can alleviate knee pain due to arthritis (Journal of Rheumatic Diseases, Jan. 1, 2025).

Even though there are numerous forms of arthritis therapy available, finding the most potent pain management for knee arthritis can be challenging. There are several types of pain relievers ...

Knee problems tend to flare up as you age—an orthopedic specialist explains available treatment options Nov 18, 2024 Researchers suggest new approach for testing treatments for osteoarthritis ...

Thankfully, most knee problems won't keep you off the road for long ... Aim for 170-180 foot strikes per minute. The symptoms of osteoarthritis (OA) include knee pain and swelling and stiffness in ...