Walking and cycling are compared for weight loss efficiency, with cycling burning more calories and boosting metabolism ...

People with unexpected osteoporosis should be considered for celiac disease testing. Celiac disease is a condition of damage ...

Six researchers at the University of Waterloo have been awarded more than $7.5 million in funding to support their ...

Researchers predicted the likelihood of achieving target T-scores in postmenopausal women with osteoporosis who received denosumab therapy for 10 years.

If you’re training based on RPE, you use a scale of 1 to 10 to measure how difficult lifts feel, with 10 representing all-out ...

W hen we age, our scrapes don’t heal as quickly, our movements elicit grunts, our twinges persist longer than they used to.

By incorporating healthspan science into clinical practice, some doctors are navigating a gray area between mainstream ...

I took creatine in 2015 for about two years; it supported my goals of increasing power and strength during heavy ...

The Bascom Group, LLC has retained industry veterans Noel Aguirre and Sean Lieppman of Lee & Associates to market and lease a 4,100 square feet ground floor space at 200 Pine Avenue in Long Beach, ...

This kettlebell workout for hikers is the key to building stability, power, coordination, and an indestructible core.

NASA astronauts Sunita Williams and Barry Wilmore have just returned from a nine-month space mission. Upon their return, they ...