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ROBERTO SCHMIDT / AFP via Getty Images So, recently, I asked teachers of the BuzzFeed Community who have taught in both red and blue states to tell me the biggest differences they noticed in ...
But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] reach age 100 at 10 times greater rates than in the United States,” ...
A spokesperson said, “CG and its wellness programme, Zest Wellness, successfully hosted ‘A Blue Era: Exploring Bermuda’s Blue Zone Potential, a landmark event that brought together key ...
The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece ...
What are the secrets of these pockets of the world — known as "blue zones" — where residents have not only more longevity, but more healthy years? Dan Buettner, a Florida-based author ...
SINGAPORE - Blue Zones are places where people live exceptionally long lives due to their naturally healthy lifestyles that combine physical activity, healthy food, low stress and strong social ...
She opted for a string bikini that featured an aqua blue and red contrasting print. The string pattern perfectly complemented the plunging neckline. She paired the bikini top with matching bottoms ...
From plant-based diets to tight-knit communities, a luxury residential cruise is taking a page out of the book of places like Sardinia, Italy and Okinawa, Japan. Blue zones are areas around the ...
He spoke about the Blue Zones, where people have exceptionally long lives, happy and healthy. These include Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, ...
Blue zones are areas around the world that were identified as having some of the highest concentrations of the longest-living people in the world. The longevity of the people in places like Ikaria ...
This guidance draws from the dietary patterns observed in Blue Zones, regions of the world known for lower incidences of chronic diseases and a higher concentration of centenarians. Though the ...