Guided walking meditation is a simple practice that combines mindfulness with movement, making it perfect for beginners ...
Vipassana camps, like the one attended by Arvind Kejriwal, stress discipline and mental conditioning. These camps operate on ...
I’ve written about the challenges of staying in the present moment and why we tend to distract and self-medicate. The ...
Professor Kim Jong-woo of the Department of Oriental Neuropsychiatry (Director of the Oriental Medicine Mental Health Center and Chairman of the Korean Medical Association) and Kwak Hee-yong, an ...
The weekly horoscope for March 24 - 30, 2025 reveals how each zodiac sign can make the most of a pivotal week marked by ...
Fashion consultant Nicole Pollard Bayme is the latest and boldest to practice energy-centric styling, with clients including ...
TikTok's new child safety features increase parental control, but they are easily bypassed.
We chatted to Ireland’s leading health and performance coach, Gerry Hussey, about how we can build a more positive and ...
Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...
Louisiana has used nitrogen gas to put a man to death, marking the first time the state has used that execution method ...