When things have ever gotten rough in my life or in my playing career, the thing that brought me joy every single day was my ...

Swimsuit shopping can often feel daunting, especially for petite women in their 50s and beyond. Finding the perfect fit, ...

Shoulders are, in many ways, a marvel. One shoulder has four separate joints, packed with muscles, that allow us to move our arm in eight different major ways, giving us the most degrees of freedom of ...