Lawrence Dallaglio gives harrowing verdict after visiting Wales rugby training centre
Wales were battered by England 68-14 on Saturday in Cardiff to cap a dismal Six Nations campaign, and former England captain ...
I thought my strict diet and fitness regime were just proof I was driven — but I was too lean. Now I'm heavier, fitter, and happier.
Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...
Health and Me on MSN2d
4 Rugby Workout For All-Round Fitness
Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...
Build Size, Strength and Speed with This 4-Week Rugby Workout Programme
Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from the ground, then pull yourself up by flexing your elbows and pulling your ...
Former Australia rugby captain Rocky Elsom sentenced to 2 years in prison by French court
Former Australia rugby captain Rocky Elsom has been sentenced to two years in prison by a French court for misusing corporate ...
School launches fitness regime to assist rugby players
The new coach of a local high school’s rugby program is attempting to give her charges a leg up in performance with a new multifaceted ...
Cranbrook pupils team up with Exeter Chiefs for rugby and resilience training
A rainy day didn’t stop Cranbrook pupils from tackling confidence and teamwork with Exeter Chiefs and Maddy’s Mark, proving ...
Bath Rugby injury and availability latest ahead of Exeter Chiefs: Alfie Barbeary, Orlando Bailey, Max Ojomoh, Cam Redpath
Alfie Barbeary is back in full training and in contention to feature against Exeter Chiefs in the Premiership Rugby Cup final ...