Do you suffer from back, neck, or joint pain? The 'Hermit's Exercises' are a series of gentle and effective movements you can do at home to ease those aches and boost your overall well-being. Discover ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

Sophia explained: "Recline onto back, and hug knees in towards chest. Bring left hand to outside of right leg and right hand ...

Struggling with sciatica pain Discover expert-recommended stretches and treatments that bring real relief These simple ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

You turn 70 and, for a while at least, nothing seems all that different than 69. Age is just a number, like everyone said, ...

Most people will have a 'bad back' at some point in their life, and like so many things, it settles down, sometimes with ...

Jane Kent was hit by such excruciating back pain it became almost impossible to pick up her baby or even turn over in bed.

No effectiveness was seen for three treatments for acute low back pain (exercise, glucocorticoid injections, and acetaminophen) and two treatments for chronic low back pain (antibiotics and ...