Target Deep Core Muscles and Hard-to-Hit Obliques With This Standing Ab Workout
Standing core exercises strengthen the deep core muscles and those hard-to-target obliques that keep you stable while running ...
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Monster Hunter: The Biggest Monsters In The Series, Ranked
A major staple of the Monster Hunter series is the inclusion of gigantic beasts for players to defeat, and here is a look at ...
5 best yoga asanas to reduce stress levels and keep our heart healthy
Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...
Does ‘Saturday Night Live’ Still Matter to Young Comedians?
If you wanted to succeed in comedy, performing at Studio 8H was a rite of passage. As the iconic variety show turns fifty, is ...
She was hit by a truck and killed outside a Sacramento shelter. Could she have been saved?
A photograph of Wendy Connell, who lived at the Rosevllle Road shelter for the homeless in Sacramento, hangs earlier this month on a memorial for her at the intersection of Roseville Road and Longview ...
Between a coal mine and a hard place
Villagers near Deocha-Pachami coal project fear displacement and loss of livelihood, demanding transparency and fair ...
'I'm a back expert - here's 6 reasons for pain between your shoulder blades, some are serious'
Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...
Build Size, Strength and Speed with This 4-Week Rugby Workout Programme
Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from ...
Dr. E Rajarajan - Back Pain In laptop Users
Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.