First of two parts. Are you one of the millions of people who suffer from chronic neck (cervical) pain and headaches? Did you ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

A stiff neck and sore throat can ... occurs when stomach acids flow back into the esophagus and throat, causing heartburn (a ...

Modern lifestyles play a significant role in mid-back and rib cage stiffness. Long hours spent ... allowing the other segments of the spine in the neck and low back to operate as they are meant ...

I’m sorry to say (because it means admitting my partner has been right the whole time), my neck pain is gone. I no longer ...

From unboxing the Steelcase Karman and finding out there was no assembly whatsoever required to being able to lift this ...

Discover the thoracic bridge, a powerful stretch that instantly improves posture, relieves tension, and reboots your body’s ...

Peter Godwin, who has seen death up close a few times over the course of his life, examines grief and belonging in a new ...

When your baby isn’t feeling well, it’s normal to feel powerless and out of control.   Parents trust Panado® to bring comfort ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions ... up after a back-to-back-to-back sesh and from the ...