In the world of healthy snacks, nuts hold a special place. They are a concentrated source of healthy fats, proteins, fiber, ...

As women move through life stages such as perimenopause, menopause, and postpartum recovery, their bodies undergo significant ...

Glen Allen from Virginia wrote that he feeds squirrels and birds small pieces of regular or butter-topped bread. Glen said that the squirrels like it so much, they ...

“nuts have a mix of fats, protein, slow-burning carbs, fiber, and phytonutrients that have an anti-inflammatory effect,” says Ramsey, who recommends opting for raw, unsalted nuts. “They also ...

Did you know that in spring you should do this one thing for the birds in your garden? And it's such a simple thing to ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

These slices are a blend of the nutty sweetness of the crumble, and the citrus filling that seeps into the outer layers.

A delicious take on homemade walnut cookies made with yogurt instead of butter or oil, for a light, slightly tangy flavor.

A helpful guide to purchasing and working with chocolate, including an easy recipe for ganache that transforms into decadent frosting, mousse and truffles.

The best food is often vacation food because everything tastes better when it's served within sight of sand and sea or under ...

Celebrate the season’s best flavors with a trio of simple, vibrant dishes featuring asparagus, strawberries and lemony ...

Sodha tells how one day her husband, started to crack under the pressure of taking care of their baby and toddler along with ...